The Good, The Bad, & The Ugly of Weight Loss
Weigh In Updates: -Week 1: 239.2 -Week 2: 233.8 -Week 3: 234 -Week 4: 230.4 -Week 5: 227.4 -Week 6: 229.8 -Week 7: 224.8 Total Pounds Lost: 14.4 Body Fat Percentage Lost: 6% I am incredibly proud of myself for starting and keeping up with this journey. It’s crazy to think that I’ve been doing…