Oops

You remember when I was a runner? Because I don’t. I mean, I know I was one, once upon a time. I have a whole health category that has post after post talking about it. In my guest room, I have my 2017 5K bibs framed along with all my medals, cups, scarves and other fun…

Breakthroughs

So…I’ve had some setbacks lately. And most of them are because of my inability to stay motivated or stick to my diet. It’s October…and I LOVE CANDY. The fall has always been about soups, pumpkin baked goods, candy, comfort food, and definitely NOT about the green peppers that I have to crunch, crunch, crunch all…

The Shorts

I was a three sport athlete in high school. I played volleyball, basketball, & track, then played basketball in the summers.  While I wasn’t great at any of these sports (I suppose I was decent at basketball), I am a coach’s daughter & lived in a small town. Ergo, in the Berndt house, we were playing sports.…